Going to the grocery store can be an overwhelming task.  Navigating the aisles can be a challenging and stressful adventure. With a little guidance and some easy tips, I can remove the confusion to help you make your trips more efficient and fun!

During Your Grocery Store Tour You Will Learn:

• How to distinguish between organic and non-organic food

• How to replace grain products with gluten free options

• How to choose foods that will help you prepare quick, tasty meals while addressing dietary concerns and food sensitivities

• How to read labels so you can avoid chemicals and buy higher quality products

• How to replace ordinary comfort foods with healthier versions

• How to replace toxic cleaning and personal care products with healthier, less toxic versions

4 person maximum, $80 per person, 2 hours